ISST Schroth Camp Singapore
If you or your child has been diagnosed with scoliosis, kyphosis, or other spinal deformities, you may have heard of the Schroth method – a specialized, conservative treatment approach that focuses on three-dimensional correction of the spine. In Singapore, individuals now have the opportunity to take part in a 4-day Schroth Camp, a structured and intensive rehabilitation program designed to help participants learn personalized corrective exercises and take ownership of their spinal health.
The Singapore camp is led by Aleksandra Ilić, an internationally certified Schroth therapist and instructor with years of global experience in scoliosis rehabilitation.
What is Schroth Camp?
Schroth Camp is a short-term, high-impact physiotherapy program based on the world-renowned Schroth method. Originating from Germany and refined globally, this method has been used to manage spinal deformities non-surgically for decades. The Singapore Schroth Camp adapts the proven model into a 4-day intensive experience, led by Aleksandra Ilić, whose expertise ensures participants receive the highest standard of individualized care.
The Schroth approach focuses on correction and control of spinal deformities through targeted exercises and breathing techniques. The goal is to improve posture, reduce asymmetries, enhance breathing mechanics, and most importantly – empower the participant with a customized home program they can continue independently.
Who Is It For?
This camp is ideal for:
- Children (ages 10 and up) and teens with diagnosed scoliosis, kyphosis, or lordosis
- Adults seeking conservative alternatives to surgery
- Individuals with poor posture, spinal asymmetry, or back pain related to alignment issues
- Anyone looking to better understand their condition and take control of their long-term spinal health
There is no upper age limit, and the program is adaptable to different severity levels and physical capacities.
What Happens During the 4 Days?
Each day includes structured Schroth exercise sessions, supervised by Aleksandra Ilić and her team, with the number of sessions adjusted depending on the day:
Day 1
Orientation, Assessment & Introductory Training
- Introduction to the Schroth method: philosophy, approach, and goals
- Individual postural and functional assessment
- Personalized exercise cards created for each participant
- Participants begin learning the foundational Schroth exercises
- 2 training sessions of 60 minutes each
Day 2 & Day 3
Full-Day Training
- Intensive correction-focused work with 3 training sessions of 60 minutes each
- Postural realignment, breathing coordination, and mirror feedback
- Exercises are guided and corrected in real-time by Schroth-certified therapists
- Ample rest breaks between sessions to support concentration and recovery
Day 4
Final Training & Review
- 2 sessions of 60 minutes to reinforce key exercises
- Final assessments to measure progress (postural change, control, awareness)
- Feedback session for participants and parents, including long-term home plan recommendations
- Each participant leaves with a structured program and plan for continued follow-up
Why Choose Schroth Camp?
✔️ Led by internationally recognized Schroth instructor Aleksandra Ilić
✔️ Structured and evidence-based program
✔️ Personalized care in a small group setting
✔️ Empowering and educational for families
✔️ Suitable for both new and returning patients
Originally launched in Serbia in 2014 by international Schroth instructor Nikola Jevtić, the camp has grown into a global initiative, with events held in Croatia, Bulgaria, Turkey, Romania, Canada, the U.S., Shanghai, and now Singapore, where Aleksandra Ilić brings her expertise to the community.
Our Mission in Singapore
Our goal is to raise awareness about spinal deformities and offer effective, conservative solutions. In Singapore, where awareness of scoliosis and postural treatment is growing, this program helps bridge the gap between diagnosis and long-term management.
Through detailed assessments, hands-on training, and expert support, Schroth Camp Singapore is more than just a short-term intervention – it’s a step toward confident, proactive spinal care.
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